Skillet King Prawn with Bean Sprouts

Ethiopian-spiced-inspired comfort food: tender king prawn paired with bean sprouts, yam and yellow bell pepper and semolina, finished with cilantro and lovage and a hit of cajun seasoning and cardamom. 1. Pat the king prawn dry and season with salt, cajun seasoning and cardamom. 2. Heat grapeseed oil in a heavy pan and braise the king prawn until it develops a deep golden crust, about 9 minutes. 3. Add bean sprouts, yam and yellow bell pepper to the pan and cook until just tender, stirring in cilantro and lovage for fragrance. 4. Cook the semolina separately according to type until tender, then combine with the pan juices. 5. Shave provolone cheese over the top just before serving.