Main course

One-Pan Lobster with Salsify and Radish

Name: One-Pan Lobster with Salsify and Radish
Total time: 32 min
Ingredients: 1 bunch Radish; 18 ml Sesame oil; 217 g Salsify; 1 bunch Cilantro; 1 bunch Tarragon; 3 g Salt; 1 piece Lobster; 156 g Udon noodles; 4 g Saffron

by Andrii M.

Cooking time32 min

Calories1,518 kcal / portion

Creation dateJul 29, 2026

Rating

Cilantro1 bunch12 kcal
Lobster1 piece560 kcal
Radish1 bunch24 kcal
Saffron4 g12 kcal
Salsify217 g178 kcal
Salt3 g0 kcal
Sesame oil18 ml159 kcal
Tarragon1 bunch18 kcal
Udon noodles156 g555 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

Tender lobster paired with salsify and radish and udon noodles, finished with cilantro and tarragon and a hit of saffron. 1. Pat the lobster dry and season with salt, saffron. 2. Heat sesame oil in a heavy pan and sear the lobster until it develops a deep golden crust, about 13 minutes. 3. Add salsify and radish to the pan and cook until just tender, stirring in cilantro and tarragon for fragrance. 4. Cook the udon noodles separately according to type until tender, then combine with the pan juices. 5. Rest briefly, taste, and adjust seasoning before serving hot.

Allergens

SesameCrustaceansGluten