Main course

Za'atar-Rubbed Beef Flank Steak with Sushi Rice and Watercress

Name: Za'atar-Rubbed Beef Flank Steak with Sushi Rice and Watercress
Total time: 47 min
Ingredients: 172 g Sushi rice; 1 bunch Watercress; 2 sprig Rosemary; 283 g Beef flank steak; 15 g Paneer; 7 g Sea salt; 8 g Fenugreek seed; 1 piece Chili pepper; 45 g Vegetable shortening

by Andrii M.

Cooking time47 min

Calories1,547 kcal / portion

Creation dateJul 29, 2026

Rating

Beef flank steak283 g439 kcal
Chili pepper1 piece6 kcal
Fenugreek seed8 g26 kcal
Paneer15 g48 kcal
Rosemary2 sprig5 kcal
Sea salt7 g0 kcal
Sushi rice172 g616 kcal
Vegetable shortening45 g398 kcal
Watercress1 bunch9 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

Tender beef flank steak paired with watercress and chili pepper and sushi rice, finished with rosemary and a hit of fenugreek seed. 1. Pat the beef flank steak dry and season with sea salt, fenugreek seed. 2. Heat vegetable shortening in a heavy pan and sauté the beef flank steak until it develops a deep golden crust, about 19 minutes. 3. Add watercress and chili pepper to the pan and cook until just tender, stirring in rosemary for fragrance. 4. Cook the sushi rice separately according to type until tender, then combine with the pan juices. 5. Shave paneer over the top just before serving.

Allergens

Milk