DrinkIn EnglishRated 4.4 out of 5 from 7 ratings

Mango Lassi

Name: Mango Lassi
Total time: 5 min
Ingredients: 150 ml Yogurt; 0.5 pieces Mango; 0.2 g Cardamom; 50 ml Milk; 5 g White sugar

by Sophie T.

Cooking time5 min

Calories202 kcal / portion

Creation dateSep 27, 2026

Rating

Cardamom0.2 g1 kcal
Mango0.5 pieces60 kcal
Milk50 ml31 kcal
White sugar5 g19 kcal
Yogurt150 ml92 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

A creamy Indian yogurt drink that cools you down after a spicy meal. 1. Peel the mango and cut the flesh from the stone. 2. Blend with the yogurt, milk, sugar and a pinch of ground cardamom until smooth. 3. Serve chilled, with a little more cardamom on top.

Allergens

Milk