First course

Smoky Sun-dried Tomato and Bluefish Fillet Soup

Name: Smoky Sun-dried Tomato and Bluefish Fillet Soup
Total time: 47 min
Ingredients: 1 bunch Chervil; 117 g Cassava root; 1 bunch Mustard greens; 4 g Cayenne pepper; 182 g Bluefish fillet; 3 g Sea salt; 144 g Sun-dried tomato; 26 g Lard; 141 ml Vegetable stock

by Andrii M.

Cooking time47 min

Calories1,085 kcal / portion

Creation dateJul 29, 2026

Rating

Bluefish fillet182 g226 kcal
Cassava root117 g187 kcal
Cayenne pepper4 g13 kcal
Chervil1 bunch7 kcal
Lard26 g235 kcal
Mustard greens1 bunch41 kcal
Sea salt3 g0 kcal
Sun-dried tomato144 g372 kcal
Vegetable stock141 ml6 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

A smoky bowl built around sun-dried tomato and bluefish fillet, simmered with cassava root and mustard greens in a fragrant vegetable stock. 1. Warm lard in a large pot and sweat cassava root and mustard greens with sun-dried tomato until softened. 2. Add the bluefish fillet and cook until lightly browned. 3. Pour in the vegetable stock, season with sea salt and cayenne pepper, and simmer for 47 minutes. Finish with chervil and serve piping hot.

Allergens

Fish