First course

Hearty Napa Cabbage and Abalone Soup

Name: Hearty Napa Cabbage and Abalone Soup
Total time: 38 min
Ingredients: 1 bunch Chervil; 1 bunch Swiss chard; 13 ml Sunflower oil; 1 head Napa cabbage; 6 g Sea salt; 3 g Nutritional yeast; 90 g Pumpkin; 174 g Abalone; 120 ml Vegetable stock

by Andrii M.

Cooking time38 min

Calories534 kcal / portion

Creation dateJul 29, 2026

Rating

Abalone174 g183 kcal
Chervil1 bunch7 kcal
Napa cabbage1 head144 kcal
Nutritional yeast3 g12 kcal
Pumpkin90 g31 kcal
Sea salt6 g0 kcal
Sunflower oil13 ml115 kcal
Swiss chard1 bunch38 kcal
Vegetable stock120 ml5 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

A hearty bowl built around napa cabbage and abalone, simmered with swiss chard and pumpkin in a fragrant vegetable stock. 1. Warm sunflower oil in a large pot and sweat swiss chard and pumpkin with napa cabbage until softened. 2. Add the abalone and cook until lightly browned. 3. Pour in the vegetable stock, season with sea salt and nutritional yeast, and simmer for 38 minutes. Finish with chervil and serve piping hot.

Allergens

Molluscs