
Seafood Paella
Ingredients
- Arborio rice80 g288 kcal
- Chicken stock250 ml90 kcal
- Garlic1 clove7 kcal
- Lemon0.25 pieces4 kcal
- Mussels80 g69 kcal
- Olive oil15 ml133 kcal
- Onion0.25 pieces11 kcal
- Parsley0.05 bunches1 kcal
- Red bell pepper0.25 pieces8 kcal
- Saffron0.05 g0 kcal
- Salt1 g0 kcal
- Shrimp80 g57 kcal
- Smoked paprika1 g3 kcal
- Squid50 g46 kcal
- Tomato0.5 pieces11 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Description
A colourful Spanish rice dish cooked in one wide pan. Do not stir once the stock is in: the crisp layer at the bottom is the best part. 1. Soak the saffron in a little hot stock. 2. Heat the oil in a wide pan and fry the squid rings for 2 minutes. Add the onion, pepper and garlic and cook for 5 minutes. 3. Add the grated tomato and paprika, then the rice, and stir for a minute. 4. Pour in the stock with the saffron, season and simmer without stirring for 15 minutes. 5. Push the shrimp and mussels into the rice and cook for 5-7 minutes until the mussels open. Rest under a towel for 5 minutes and serve with lemon and parsley.