First course

Sicilian Bamboo Shoots Soup

Name: Sicilian Bamboo Shoots Soup
Total time: 47 min
Ingredients: 1 bunch Chives; 1 head Iceberg lettuce; 115 g Bamboo shoots; 183 g Red lentils; 2 g Salt; 2 piece Carrot; 6 g Dried parsley; 13 ml Corn oil; 285 ml Vegetable stock

by Andrii M.

Cooking time47 min

Calories949 kcal / portion

Creation dateJul 29, 2026

Rating

Bamboo shoots115 g31 kcal
Carrot2 piece49 kcal
Chives1 bunch9 kcal
Corn oil13 ml117 kcal
Dried parsley6 g18 kcal
Iceberg lettuce1 head70 kcal
Red lentils183 g644 kcal
Salt2 g0 kcal
Vegetable stock285 ml11 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

A chunky bowl built around bamboo shoots, simmered with carrot and iceberg lettuce in a fragrant vegetable stock. 1. Warm corn oil in a large pot and sweat carrot and iceberg lettuce with bamboo shoots until softened. 2. Pour in the vegetable stock, season with salt and dried parsley, and simmer for 47 minutes after stirring in the red lentils. Finish with chives and serve piping hot.