First course

Velvety Dandelion Greens and Catfish Fillet Soup

Name: Velvety Dandelion Greens and Catfish Fillet Soup
Total time: 41 min
Ingredients: 324 g Catfish fillet; 62 g Oats; 1 bunch Dandelion greens; 1 piece Pearl onion; 1 bunch Lovage; 5 g Sea salt; 1 piece Potato; 119 ml Sour cream; 2 g Dried parsley; 15 ml Corn oil; 167 ml Chicken stock

by Andrii M.

Cooking time41 min

Calories1,144 kcal / portion

Creation dateJul 29, 2026

Rating

Catfish fillet324 g308 kcal
Chicken stock167 ml60 kcal
Corn oil15 ml135 kcal
Dandelion greens1 bunch45 kcal
Dried parsley2 g6 kcal
Lovage1 bunch11 kcal
Oats62 g241 kcal
Pearl onion1 piece4 kcal
Potato1 piece99 kcal
Sea salt5 g0 kcal
Sour cream119 ml236 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

A velvety bowl built around dandelion greens and catfish fillet, simmered with potato and pearl onion in a fragrant chicken stock. 1. Warm corn oil in a large pot and sweat potato and pearl onion with dandelion greens until softened. 2. Add the catfish fillet and cook until lightly browned. 3. Pour in the chicken stock, season with sea salt and dried parsley, and simmer for 41 minutes after stirring in the oats. 4. Stir in sour cream off the heat for a silky finish. Finish with lovage and serve piping hot.

Allergens

FishGlutenMilk