First course

Cold Garlic Soup

Name: Cold Garlic Soup
Total time: 33 min
Ingredients: 220 g Black olives; 1 bunch Dandelion greens; 2 sprig Thyme; 5 g Sea salt; 3 g Onion powder; 3 clove Garlic; 36 ml Cooking spray; 228 ml Beef stock

by Andrii M.

Cooking time33 min

Calories683 kcal / portion

Creation dateJul 29, 2026

Rating

Beef stock228 ml30 kcal
Black olives220 g255 kcal
Cooking spray36 ml318 kcal
Dandelion greens1 bunch45 kcal
Garlic3 clove22 kcal
Onion powder3 g10 kcal
Sea salt5 g0 kcal
Thyme2 sprig2 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

A cold bowl built around garlic, simmered with black olives and dandelion greens in a fragrant beef stock. 1. Warm cooking spray in a large pot and sweat black olives and dandelion greens with garlic until softened. 2. Pour in the beef stock, season with sea salt and onion powder, and simmer for 33 minutes. Finish with thyme and serve piping hot.