Caesar Dressing-Glazed Grouper Fillet with Asparagus
- Artichoke1 piece56 kcal
- Asparagus1 bunch50 kcal
- Caesar dressing168 ml911 kcal
- Cayenne pepper5 g16 kcal
- Corn oil26 ml234 kcal
- Dried parsley6 g18 kcal
- Grouper fillet173 g159 kcal
- Mint1 bunch13 kcal
- Orzo204 g757 kcal
- Parsnip3 piece293 kcal
- Sea salt4 g0 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Levantine-inspired comfort food: tender grouper fillet paired with asparagus, artichoke and parsnip and orzo, finished with mint and a hit of cayenne pepper and dried parsley. 1. Pat the grouper fillet dry and season with sea salt, cayenne pepper and dried parsley. 2. Heat corn oil in a heavy pan and sear the grouper fillet until it develops a deep golden crust, about 22 minutes. 3. Add asparagus, artichoke and parsnip to the pan and cook until just tender, stirring in mint for fragrance. 4. Cook the orzo separately according to type until tender, then combine with the pan juices. 5. Finish with a generous drizzle of caesar dressing before serving hot.