One-Pan Beef Chuck Roast with Snow Peas, Broccoli Rabe and Leek
- Beef chuck roast219 g541 kcal
- Borage1 bunch6 kcal
- Broccoli rabe142 g31 kcal
- Celery seed2 g8 kcal
- Duck fat31 g273 kcal
- Leek2 piece122 kcal
- Marjoram1 bunch16 kcal
- Sea salt6 g0 kcal
- Snow peas195 g82 kcal
- Tofu181 g138 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Tender beef chuck roast paired with snow peas, broccoli rabe and leek and tofu, finished with marjoram and borage and a hit of celery seed. 1. Pat the beef chuck roast dry and season with sea salt, celery seed. 2. Heat duck fat in a heavy pan and pan-fry the beef chuck roast until it develops a deep golden crust, about 13 minutes. 3. Add snow peas, broccoli rabe and leek to the pan and cook until just tender, stirring in marjoram and borage for fragrance. 4. Cook the tofu separately according to type until tender, then combine with the pan juices. 5. Rest briefly, taste, and adjust seasoning before serving hot.