Main courseIn English

Chicken Fried Rice

Name: Chicken Fried Rice
Total time: 20 min
Ingredients: 100 g Chicken breast; 1 piece Egg; 10 ml Sunflower oil; 30 g Green peas; 5 ml Sesame oil; 15 ml Soy sauce; 0.25 pieces Carrot; 0.25 bunches Green onion; 1 clove Garlic; 80 g Jasmine rice

by James W.

Cooking time20 min

Calories669 kcal / portion

Creation dateAug 12, 2026

Rating

Carrot0.25 pieces6 kcal
Chicken breast100 g120 kcal
Egg1 piece72 kcal
Garlic1 clove7 kcal
Green onion0.25 bunches7 kcal
Green peas30 g24 kcal
Jasmine rice80 g292 kcal
Sesame oil5 ml44 kcal
Soy sauce15 ml8 kcal
Sunflower oil10 ml88 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

The perfect way to use leftover rice. Day-old, cold rice fries up into separate grains instead of turning mushy. 1. Cook the rice the day before, spread it out and chill. 2. Fry the diced chicken in a very hot wok with the oil for 4 minutes. Add the garlic, diced carrot and peas and cook for 2 minutes. 3. Push to the side and scramble the egg. 4. Add the rice and stir-fry for 3-4 minutes, breaking up any clumps. 5. Season with soy sauce and sesame oil and toss with sliced green onion.

Allergens

EggsSesameSoybeansGluten