Crispy Sablefish Fillet with Green Onion and Jalapeño Pepper
- Aioli117 ml796 kcal
- Basil1 bunch7 kcal
- Chervil1 bunch7 kcal
- Green onion1 bunch29 kcal
- Jalapeño pepper3 piece12 kcal
- Margarine28 g201 kcal
- Old Bay seasoning3 g8 kcal
- Pinto beans172 g597 kcal
- Sablefish fillet184 g359 kcal
- Salt4 g0 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Thai-inspired comfort food: tender sablefish fillet paired with green onion and jalapeño pepper and pinto beans, finished with basil and chervil and a hit of old Bay seasoning. 1. Pat the sablefish fillet dry and season with salt, old Bay seasoning. 2. Heat margarine in a heavy pan and roast the sablefish fillet until it develops a deep golden crust, about 12 minutes. 3. Add green onion and jalapeño pepper to the pan and cook until just tender, stirring in basil and chervil for fragrance. 4. Cook the pinto beans separately according to type until tender, then combine with the pan juices. 5. Finish with a generous drizzle of aioli before serving hot.