Tuscan Agar Agar over Soba Noodles
- Agar agar314 g961 kcal
- Arugula1 bunch21 kcal
- Eggplant3 piece338 kcal
- Fenugreek seed6 g19 kcal
- Hot pepper sauce229 ml25 kcal
- Sage1 sprig3 kcal
- Salt6 g0 kcal
- Sauerkraut61 g12 kcal
- Soba noodles96 g323 kcal
- Sumac6 g17 kcal
- Vegetable shortening31 g274 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Tuscan-inspired comfort food: tender agar agar paired with arugula, eggplant and sauerkraut and soba noodles, finished with sage and a hit of fenugreek seed and sumac. 1. Pat the agar agar dry and season with salt, fenugreek seed and sumac. 2. Heat vegetable shortening in a heavy pan and pan-fry the agar agar until it develops a deep golden crust, about 21 minutes. 3. Add arugula, eggplant and sauerkraut to the pan and cook until just tender, stirring in sage for fragrance. 4. Cook the soba noodles separately according to type until tender, then combine with the pan juices. 5. Finish with a generous drizzle of hot pepper sauce before serving hot.