Nordic-Style Lamb Shank with Farfalle Pasta and Green Beans
- Asafoetida8 g24 kcal
- Chervil1 bunch7 kcal
- Dried parsley2 g6 kcal
- Farfalle pasta76 g282 kcal
- Green beans184 g57 kcal
- Hot pepper sauce163 ml18 kcal
- Lamb shank230 g462 kcal
- Olive oil12 ml106 kcal
- Red onion2 piece88 kcal
- Salt3 g0 kcal
- Taro root172 g193 kcal
- Thyme2 sprig2 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Nordic-inspired comfort food: tender lamb shank paired with green beans, red onion and taro root and farfalle pasta, finished with thyme and chervil and a hit of dried parsley and asafoetida. 1. Pat the lamb shank dry and season with salt, dried parsley and asafoetida. 2. Heat olive oil in a heavy pan and sear the lamb shank until it develops a deep golden crust, about 16 minutes. 3. Add green beans, red onion and taro root to the pan and cook until just tender, stirring in thyme and chervil for fragrance. 4. Cook the farfalle pasta separately according to type until tender, then combine with the pan juices. 5. Finish with a generous drizzle of hot pepper sauce before serving hot.