Cajun-Style Cremini Mushroom with Lima Beans and Red Onion
- Allspice7 g18 kcal
- Basil1 bunch7 kcal
- Cremini mushroom273 g60 kcal
- Dried thyme3 g8 kcal
- Lima beans147 g497 kcal
- Olive oil38 ml336 kcal
- Pumpkin150 g51 kcal
- Red bell pepper1 piece31 kcal
- Red onion2 piece88 kcal
- Sea salt6 g0 kcal
- Tahini sauce92 ml547 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Cajun-inspired comfort food: tender cremini mushroom paired with red onion, pumpkin and red bell pepper and lima beans, finished with basil and a hit of allspice and dried thyme. 1. Pat the cremini mushroom dry and season with sea salt, allspice and dried thyme. 2. Heat olive oil in a heavy pan and grill the cremini mushroom until it develops a deep golden crust, about 18 minutes. 3. Add red onion, pumpkin and red bell pepper to the pan and cook until just tender, stirring in basil for fragrance. 4. Cook the lima beans separately according to type until tender, then combine with the pan juices. 5. Finish with a generous drizzle of tahini sauce before serving hot.