Dessert

Mango Panna Cotta

Name: Mango Panna Cotta
Total time: 47 min
Ingredients: 1 piece Quail egg; 38 g Sunflower seeds; 2 piece Mango; 5 g Cardamom; 84 ml Sour cream; 118 g Muscovado sugar

by Andrii M.

Cooking time47 min

Calories1,106 kcal / portion

Creation dateJul 29, 2026

Rating

Cardamom5 g16 kcal
Mango2 piece240 kcal
Muscovado sugar118 g448 kcal
Quail egg1 piece14 kcal
Sour cream84 ml166 kcal
Sunflower seeds38 g222 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

A panna cotta built around mango with a crunch of sunflower seeds, warmed by cardamom. 1. Cream sour cream with muscovado sugar until light, then beat in the quail egg. 2. Whisk in cardamom until fully combined. 3. Gently fold through the mango and sunflower seeds. Bake or chill until set, about 47 minutes, then cool before slicing and serving.

Allergens

EggsMilk