Minestrone
Cooking time45 min
Calories397 kcal / portion
Creation dateSep 11, 2026
Rating
Ingredients
12 items · scales with portions
Portions
1
- Canned tomatoes0.25 cans16 kcal
- Cannellini beans30 g100 kcal
- Carrot0.5 pieces12 kcal
- Celery stalk0.1 bunches6 kcal
- Garlic1 clove7 kcal
- Macaroni25 g93 kcal
- Olive oil10 ml88 kcal
- Onion0.25 pieces11 kcal
- Parmesan cheese10 g42 kcal
- Salt1 g0 kcal
- Vegetable stock300 ml12 kcal
- Zucchini0.25 pieces9 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Description
A thick Italian vegetable soup that changes with the season. Use whatever vegetables you have. 1. Soak the beans overnight and boil them for 40 minutes, or use tinned beans. 2. Heat the oil and gently cook the diced onion, carrot and celery for 10 minutes. 3. Add the garlic, zucchini and tomatoes and cook for 5 minutes. 4. Pour in the stock, add the beans and simmer for 15 minutes. 5. Add the pasta and cook until tender. Serve with grated parmesan and a drizzle of olive oil.
Allergens
CeleryMilkGluten