Dessert

Maple Syrup Bars

Name: Maple Syrup Bars
Total time: 25 min
Ingredients: 2 piece Egg yolk; 67 g Coconut flour; 80 ml Buttermilk; 5 g Star anise; 86 ml Maple syrup

by Andrii M.

Cooking time25 min

Calories696 kcal / portion

Creation dateJul 29, 2026

Rating

Buttermilk80 ml50 kcal
Coconut flour67 g297 kcal
Egg yolk2 piece109 kcal
Maple syrup86 ml224 kcal
Star anise5 g17 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

A bars built around maple syrup, warmed by star anise. 1. Cream buttermilk with maple syrup until light, then beat in the egg yolk. 2. Fold in the coconut flour and star anise until just combined. Bake or chill until set, about 25 minutes, then cool before slicing and serving.

Allergens

EggsMilk