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Smooth Hummus

Name: Smooth Hummus
Total time: 15 min
Ingredients: 0.25 cans Canned chickpeas; 0.5 g Salt; 0.5 cloves Garlic; 15 g Tahini; 0.2 g Paprika; 0.3 g Cumin; 20 ml Water; 10 ml Olive oil; 10 ml Lemon juice

by Sophie T.

Cooking time15 min

Calories324 kcal / portion

Creation dateSep 23, 2026

Rating

Canned chickpeas0.25 cans139 kcal
Cumin0.3 g1 kcal
Garlic0.5 cloves4 kcal
Lemon juice10 ml2 kcal
Olive oil10 ml88 kcal
Paprika0.2 g1 kcal
Salt0.5 g0 kcal
Tahini15 g89 kcal
Water20 ml0 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

Silky homemade hummus that beats anything from a tub. Ice-cold water is what makes it light and creamy. 1. Drain the chickpeas, keeping a little of the liquid. 2. Blend the tahini with the lemon juice and garlic for a minute until pale. 3. Add the chickpeas, cumin and salt and blend, pouring in the cold water a spoonful at a time, until very smooth. 4. Spread in a shallow bowl, make a swirl with a spoon, fill it with olive oil and dust with paprika.

Allergens

Sesame