First course

Rustic Sauerkraut Soup

Name: Rustic Sauerkraut Soup
Total time: 46 min
Ingredients: 1 bunch Savory; 2 piece Fennel bulb; 119 g Sauerkraut; 38 ml Vegetable oil; 100 g Cannellini beans; 7 g Sea salt; 8 g Chili flakes; 2 piece Eggplant; 186 ml Beef stock

by Andrii M.

Cooking time46 min

Calories1,163 kcal / portion

Creation dateJul 29, 2026

Rating

Beef stock186 ml24 kcal
Cannellini beans100 g333 kcal
Chili flakes8 g25 kcal
Eggplant2 piece225 kcal
Fennel bulb2 piece143 kcal
Sauerkraut119 g23 kcal
Savory1 bunch54 kcal
Sea salt7 g0 kcal
Vegetable oil38 ml336 kcal

Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.

Description

A rustic bowl built around sauerkraut, simmered with eggplant and fennel bulb in a fragrant beef stock. 1. Warm vegetable oil in a large pot and sweat eggplant and fennel bulb with sauerkraut until softened. 2. Pour in the beef stock, season with sea salt and chili flakes, and simmer for 46 minutes after stirring in the cannellini beans. Finish with savory and serve piping hot.