First course
Chunky Green Peas and Grouper Fillet Soup
Cooking time37 min
Calories775 kcal / portion
Creation dateJul 29, 2026
Rating
Ingredients
9 items · scales with portions
Portions
1
- Dandelion greens1 bunch45 kcal
- Flaxseed oil28 ml248 kcal
- Green peas165 g134 kcal
- Grouper fillet189 g174 kcal
- Napa cabbage1 head144 kcal
- Salt4 g0 kcal
- Shiso leaf1 bunch3 kcal
- Star anise6 g20 kcal
- Vegetable stock170 ml7 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Description
A chunky bowl built around green peas and grouper fillet, simmered with dandelion greens and napa cabbage in a fragrant vegetable stock. 1. Warm flaxseed oil in a large pot and sweat dandelion greens and napa cabbage with green peas until softened. 2. Add the grouper fillet and cook until lightly browned. 3. Pour in the vegetable stock, season with salt and star anise, and simmer for 37 minutes. Finish with shiso leaf and serve piping hot.
Allergens
Fish