Main course
Honey-Glazed Beef Oxtail and Green Lentils Bowl
Cooking time38 min
Calories1,870 kcal / portion
Creation dateJul 29, 2026
Rating
Ingredients
8 items · scales with portions
Portions
1
- Beef oxtail197 g473 kcal
- Beetroot1 piece43 kcal
- Dried oregano6 g16 kcal
- Eggplant3 piece338 kcal
- Green lentils193 g679 kcal
- Salt5 g0 kcal
- Shiso leaf1 bunch3 kcal
- Sunflower oil36 ml318 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Description
Cypriot-inspired comfort food: tender beef oxtail paired with beetroot and eggplant and green lentils, finished with shiso leaf and a hit of dried oregano. 1. Pat the beef oxtail dry and season with salt, dried oregano. 2. Heat sunflower oil in a heavy pan and roast the beef oxtail until it develops a deep golden crust, about 15 minutes. 3. Add beetroot and eggplant to the pan and cook until just tender, stirring in shiso leaf for fragrance. 4. Cook the green lentils separately according to type until tender, then combine with the pan juices. 5. Rest briefly, taste, and adjust seasoning before serving hot.