Dijon Mustard-Glazed Beef Stew Meat with Carrot
- Beef stew meat240 g586 kcal
- Brown rice86 g316 kcal
- Carrot3 piece74 kcal
- Celery seed4 g16 kcal
- Curry leaf1 bunch31 kcal
- Dijon mustard253 ml152 kcal
- Duck fat17 g150 kcal
- Poblano pepper3 piece54 kcal
- Rosemary3 sprig8 kcal
- Salt5 g0 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Provençal-inspired comfort food: tender beef stew meat paired with carrot and poblano pepper and brown rice, finished with curry leaf and rosemary and a hit of celery seed. 1. Pat the beef stew meat dry and season with salt, celery seed. 2. Heat duck fat in a heavy pan and sear the beef stew meat until it develops a deep golden crust, about 20 minutes. 3. Add carrot and poblano pepper to the pan and cook until just tender, stirring in curry leaf and rosemary for fragrance. 4. Cook the brown rice separately according to type until tender, then combine with the pan juices. 5. Finish with a generous drizzle of dijon mustard before serving hot.