Korean-Style Dulse Seaweed with Semolina and Shallot
- Cauliflower3 piece413 kcal
- Chimichurri116 ml348 kcal
- Dulse seaweed191 g82 kcal
- Old Bay seasoning7 g20 kcal
- Salt7 g0 kcal
- Semolina81 g292 kcal
- Shallot1 piece18 kcal
- Walnut oil16 ml141 kcal
- Wasabi root22 g24 kcal
Calorie values are estimates based on standard ingredient data. You are responsible for verifying accuracy for your own dietary needs.
Korean-inspired comfort food: tender dulse seaweed paired with shallot and cauliflower and semolina, finished with wasabi root and a hit of old Bay seasoning. 1. Pat the dulse seaweed dry and season with salt, old Bay seasoning. 2. Heat walnut oil in a heavy pan and sauté the dulse seaweed until it develops a deep golden crust, about 17 minutes. 3. Add shallot and cauliflower to the pan and cook until just tender, stirring in wasabi root for fragrance. 4. Cook the semolina separately according to type until tender, then combine with the pan juices. 5. Finish with a generous drizzle of chimichurri before serving hot.