One-Pan Beef Chuck Roast with Snow Peas, Broccoli Rabe and Leek
Autor: Andrii M.
- Groszek cukrowy195 g82 kcal
- Łopatka wołowa219 g541 kcal
- Majeranek1 pęczek16 kcal
- Nasiona selera2 g8 kcal
- Ogórecznik1 pęczek6 kcal
- Por2 szt.122 kcal
- Rapini142 g31 kcal
- Smalec kaczy31 g273 kcal
- Sól morska6 g0 kcal
- Tofu181 g138 kcal
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Tender beef chuck roast paired with snow peas, broccoli rabe and leek and tofu, finished with marjoram and borage and a hit of celery seed. 1. Pat the beef chuck roast dry and season with sea salt, celery seed. 2. Heat duck fat in a heavy pan and pan-fry the beef chuck roast until it develops a deep golden crust, about 13 minutes. 3. Add snow peas, broccoli rabe and leek to the pan and cook until just tender, stirring in marjoram and borage for fragrance. 4. Cook the tofu separately according to type until tender, then combine with the pan juices. 5. Rest briefly, taste, and adjust seasoning before serving hot.