Roasted Whitefish Fillet with Leek, Bok Choy and Swiss Chard
- Boćwina1 pęczek38 kcal
- Cynamon4 g10 kcal
- Cząber1 pęczek54 kcal
- Fasola mung126 g437 kcal
- Olej truflowy23 ml203 kcal
- Pak choi3 szt.117 kcal
- Por3 szt.183 kcal
- Salsa220 ml64 kcal
- Sieja378 g507 kcal
- Sól morska7 g0 kcal
- Ziele angielskie7 g18 kcal
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Tender whitefish fillet paired with leek, bok choy and swiss chard and mung beans, finished with savory and a hit of cinnamon and allspice. 1. Pat the whitefish fillet dry and season with sea salt, cinnamon and allspice. 2. Heat truffle oil in a heavy pan and sauté the whitefish fillet until it develops a deep golden crust, about 18 minutes. 3. Add leek, bok choy and swiss chard to the pan and cook until just tender, stirring in savory for fragrance. 4. Cook the mung beans separately according to type until tender, then combine with the pan juices. 5. Finish with a generous drizzle of salsa before serving hot.