One-Pan Croaker Fillet with Salsify and Dandelion Greens
- Garam masala5 g19 kcal
- Kulbin368 g383 kcal
- Liście mniszka1 pęczek45 kcal
- Olej słonecznikowy30 ml265 kcal
- Ostry sos paprykowy228 ml25 kcal
- Ryż jaśminowy65 g237 kcal
- Salsefia203 g166 kcal
- Sól5 g0 kcal
- Suszony rozmaryn4 g13 kcal
- Trawa cytrynowa1 szt.15 kcal
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Thai-inspired comfort food: tender croaker fillet paired with salsify and dandelion greens and jasmine rice, finished with lemongrass and a hit of garam masala and dried rosemary. 1. Pat the croaker fillet dry and season with salt, garam masala and dried rosemary. 2. Heat sunflower oil in a heavy pan and sear the croaker fillet until it develops a deep golden crust, about 18 minutes. 3. Add salsify and dandelion greens to the pan and cook until just tender, stirring in lemongrass for fragrance. 4. Cook the jasmine rice separately according to type until tender, then combine with the pan juices. 5. Finish with a generous drizzle of hot pepper sauce before serving hot.